Blog - Page 4

Traveling Warm Up

October 11, 2021

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Day 1 September Challenge 2021 HIIT & Stretch

September 01, 2021

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Day 2 September Challenge 2021 Upper Body

September 01, 2021

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Day 3 September Challenge 2021 Lower Body & Balance

September 01, 2021

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Day 4 September Challenge 2021 HIIT & Core

September 01, 2021

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Day 5 September Challenge 2021 Yoga

September 01, 2021

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Day 6 September Challenge 2021 Upper Body & Posture

September 01, 2021

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Day 7 September Challenge 2021 Lower Body

September 01, 2021

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Day 9 September Challenge 2021 HIIT & Core

September 01, 2021

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Day 10 September Challenge 2021 Lower Body

September 01, 2021

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Day 11 Upper Body with Alise!

September 01, 2021

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Day 13 September Challenge 2021 Full Body

September 01, 2021

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Day 14 September Challenge 2021 HIIT & Stretch

September 01, 2021

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Christina’s Combo Class

August 28, 2021

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FUN 25 Sec HIIT – Medium-High Impact

August 28, 2021

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