Blog

Squat & Lunge 15!

September 10, 2022

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Band Burnout

March 04, 2022

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Torrey Pines Slow & Go – Lower Body

January 11, 2022

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Adean’s Beach Legs

November 30, 2021

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Move & Strengthen

October 11, 2021

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Day 3 September Challenge 2021 Lower Body & Balance

September 01, 2021

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Day 7 September Challenge 2021 Lower Body

September 01, 2021

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Day 10 September Challenge 2021 Lower Body

September 01, 2021

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Christina’s Combo Class

August 28, 2021

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Holy Moly Legs

August 26, 2021

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Glutes on the Cliff

August 21, 2021

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Legs on the Turf with Alise

August 14, 2021

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Rainbow Legs

July 07, 2021

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Reach Up Reach Down – Lower Body

June 06, 2021

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Day 11 Move It May Challenge! Lower Body

April 25, 2021

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