Tag: Ayurveda

Elise: An Inspiration

March 31, 2022

Elise's dedication and positive attitude toward her personal fitness goals were always - and still are - incredibly uplifting and fun to be around.

View full post

Christina: Ayurveda meets TrainerKristen

November 01, 2021

My bestie is the TK member of the month! This is so exciting! I first met Christina when she was my Bikram yoga instructor in 2006. We most definitely started off on the right foot in the wellness department. Over the years, I have seen her health and fitness journey expand and flourish. This November day in 2021, I could not be more proud of her commitment to fitness.

View full post