February Special! Save $25 on TK30 Gift Cards

January 24, 2021

Show your love this February with a Gift Card for someone special. A friend, a […]

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Stop the Comparison Game. Show Yourself Some LOVE

January 21, 2021

Why you need to stop comparing your body to everyone else’s Worrying less about what […]

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Gift Cards Now Available

November 17, 2020

Why not buy a gift for a loved one and then get moving right along […]

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5 Signs You Had a Great Workout

November 12, 2020

You’ll be surprised that none of the signs have to do with soreness or sweat. […]

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New TK Community Forum!

September 25, 2020

Now TK Members can connect with one another in our members-only forums! No matter what […]

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Spring Challenge Recap

May 03, 2020

Wow, what a Spring Challenge! 79 ladies from 3 different countries and 7 different states […]

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Exercise Made Simple For People With Diabetes

March 30, 2020

Exercise is important for everybody, but it has extra benefits for diabetics. We know that […]

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14-Day Quarantine Fitness Program

March 18, 2020

By popular demand! 🙋🏼‍♀️ A 14-Day Quarantine Fitness Program. 💪🏼 So you didn’t get to go on your […]

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Winter Fitness Challenge Recap

February 03, 2020

The 14-Day Winter Fitness Challenge last month was so much fun and a huge success […]

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Trey Athletes meets Trainer Kristen

January 29, 2020

Volunteering had never been a top priority for me. Though I knew it would be […]

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Brian Mark Podcast with Kristen Hawkinson

December 07, 2019

I had the best time on Brian Mark’s online personal trainer podcast last month, I […]

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Online Personal Training – Q&A with Corinne

September 08, 2019

Since beginning her online personal training journey, Corinne has been an absolute joy to work […]

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June 06, 2019 is OPEN for Business! The next phase of my career is now in motion! […]

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Dallas Yoga & Fitness Festival

April 08, 2019

The Dallas Yoga & Fitness Festival had it’s 2nd annual event this year on Saturday April 6th at the AT&T Performing Arts Center in Downtown Dallas.  Several hundred motivated people came out to experience the array of classes offered throughout the morning in this beautiful space!

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Voyage Dallas Magazine | Meet Trailblazer Kristen

January 03, 2019

As long as women value themselves and what they contribute to the industry, to their […]

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