Tag: workout at home

CanvasRebel Interview with Kristen

May 05, 2022

STORIES & INSIGHTS Meet Kristen Hawkinson We’re excited to introduce you to the always interesting […]

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Press Release! Flexible Online Workout Programs for Improved Overall Health and Vitality

September 16, 2021

For people of all shapes, sizes and ages workouts can be challenging, and consistency even more so. Amid the many fitness options on the market today, both online and off, Trainer Kristen’s approach stands out as one that can address anyone’s fitness dilemma.

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Creating Your Wellness Haven

April 01, 2021

Even when the weather outside is gorgeous, we still need a home space for strength training, yoga, and Pilates! Here are some tips for creating a place for all your health and wellness needs.

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