Member of the Month

Elise: An Inspiration

March 31, 2022

Elise's dedication and positive attitude toward her personal fitness goals were always - and still are - incredibly uplifting and fun to be around.

View full post

Christina: Ayurveda meets TrainerKristen

November 01, 2021

My bestie is the TK member of the month! This is so exciting! I first met Christina when she was my Bikram yoga instructor in 2006. We most definitely started off on the right foot in the wellness department. Over the years, I have seen her health and fitness journey expand and flourish. This November day in 2021, I could not be more proud of her commitment to fitness.

View full post

Tory: Workout Convenience While Abroad

August 05, 2021

August Member of the Month, Tory Saks, explains how the convenience of Trainer Kristen's online workouts helped her go from Challenger to DIYer and achieve physical as well as mental health improvements.

View full post

Maura: Workout Variety for the Win

April 13, 2021

April Member of the Month, Maura Allen, explains how workout variety helped her go from Challenger to DIYer and find inspiration and motivation in the TK community.

View full post

Online personal training for couples

January 29, 2021

February's COUPLE of the month. Meet DeAne and Joe and learn about their journey to online personal training with TrainerKristen!

View full post

Madisen – making time and enjoying workouts!

December 19, 2020

“I love that Kristen plans all the workouts for us. It makes it so easy […]

View full post

Uzodinma – from TK90 to DIY member

November 19, 2020

I love that I can always count on Kristen to be a consistent source of […]

View full post

Kristina – Thriving with TK!

September 24, 2020

Kristen has been my biggest cheerleader, especially when I couldn’t be my own. She knew […]

View full post

Melissa’s Story: Healthy habits, engaging workouts and no more counting calories!

August 07, 2020

In February I decided this was going to be my year to finally get in […]

View full post

Lacy’s 6-month online fitness journey

June 28, 2020

Lacy's consistency is seen in the results she has experienced and her amazing attitude. Her comments in my daily reports are always funny, uplifting, and positive. I am proud to call Lacy a TK client and friend and am excited to continue to work with her for months to come!

View full post

Suzanne – No more workout rut!

May 01, 2020

I LOVE the Trainer Kristen programs for the accountability, customization, and of course – Kristen! […]

View full post

Kelly – making her fitness journey a lasting lifestyle.

April 06, 2020

Kelly has been an absolute joy to have as an online client! Kudos to her […]

View full post

Online Personal Training – Tiffany

December 26, 2019

Tiffany has been the model client. She was previously a Pilates student of mine and […]

View full post