Workout

14-Day Quarantine Fitness Program

March 18, 2020

By popular demand! 🙋🏼‍♀️ A 14-Day Quarantine Fitness Program. 💪🏼 So you didn’t get to go on your […]

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Bend It Like Beckham

March 02, 2020

Here is a quick side lateral movement workout you can do, then get to yoga & Pilates for all the bending!

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