Eugenio
Volunteering had never been a top priority for me. Though I knew it would be a good thing and a worthwhile experience, my perfectionism kicked in and I wanted the right cause and I REALLY wanted to make a difference. So it was easier to just not do it. π€·ββοΈ
Fortunately, my dream β¨ foundation found me! Last fall, I had the opportunity to meet a couple of amazing people, Rebecca Feickert & Brian Reynolds of Trey Athletes. They are on a mission to empower young athletes to become lifelong leaders, representative role models, and influential voices for their communities. ππΌππΌ
Trey Athletes currently works with TOP Texas and countrywide high school basketball recruits here in the Dallas area. They enter into this 3-year program as sophomores, ideally. They attend 1 1/2 hour sessions several times a year that range from job shadowing to roundtables on the college experience and team cultures, personal branding, all the way to sessions focused on mindfulness and stress relief. π§πΌββοΈ π π§πΌββοΈ π
I have had the opportunity to help facilitate these small group discussions and I even got to lead the boys and girls individually in a yoga class a few weeks ago.
The shift in their demeanor and calmness after just 20 minutes of yoga was phenomenal. I could barely get the boys out of savasana. βΊοΈππΌ
My heart is full every time I walk out of a session and I look forward to reconnecting with all of the amazing people linked into this outstanding group every few weeks. If you were a college athlete, you can become a mentor too!
Send me a message if this interests you! Iβd love to chat with you to see if itβs a good fit!
I am extremely grateful to Rebecca and Brian for allowing me to be a part of such an admirable, respectable and effective program.
Thank you for all you do, you guys! ππΌβ€οΈβ¨ππΌ
Learn more at https://www.treyathletes.org/