By popular demand! 🙋🏼♀️ A 14-Day Quarantine Fitness Program. 💪🏼
So you didn’t get to go on your Spring Break. 😔 The silver lining is more time. ⏰ We now get to slow down and make our families and our well-being a priority.
I KNOW you are ready to make the most of this time at home over the next few weeks! 20-30 minute daily workouts that include HIIT/Cardio, Strength Training, Yoga and Stretching will be perfect!
Getting in better shape, improving your strength & flexibility, and feeling awesome is a pretty sweet flip side to all this madness, right?! 💪🏼🔥👙
The program is $49 and will be all laid out for you in your TrainerKristen.com account. You will see the best results if you complete the program in 14 days, but you get 6 weeks to actually complete it. Because who knows what the next month+ will bring, right?! 🤪
Just sign up by clicking the link, I’ll load your program into your account, sign in then perform the workouts in your own, sanitized home. 🧼 You are held accountable and encouraged by yours truly! 😄
Let’s be a solution! You can finally let go of all the excuses and have fun getting fit and healthy with me! Let’s do this! 🙌🏻