14-Day Quarantine Fitness Program

By popular demand! 🙋🏼‍♀️ A 14-Day Quarantine Fitness Program. 💪🏼

So you didn’t get to go on your Spring Break. 😔 The silver lining is more time.  We now get to slow down and make our families and our well-being a priority.

I KNOW you are ready to make the most of this time at home over the next few weeks! 20-30 minute daily workouts that include HIIT/Cardio, Strength Training, Yoga and Stretching will be perfect!

Getting in better shape, improving your strength & flexibility, and feeling awesome is a pretty sweet flip side to all this madness, right?! 💪🏼🔥👙

The program is $49 and will be all laid out for you in your TrainerKristen.com account. You will see the best results if you complete the program in 14 days, but you get 6 weeks to actually complete it. Because who knows what the next month+ will bring, right?! 🤪

Just sign up by clicking the link, I’ll load your program into your account, sign in then perform the workouts in your own, sanitized home. 🧼 You are held accountable and encouraged by yours truly! 😄

Want more? I have FIVE different 30-day programs as well! OR complete the 14-Day Quarantine Program, then graduate to the TK30 program of your choice! 🎓

Let’s be a solution! You can finally let go of all the excuses and have fun getting fit and healthy with me! Let’s do this! 🙌🏻

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