Blog - Page 4 Goes Live!

June 06, 2019 is OPEN for Business! The next phase of my career is now in motion! […]

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Dallas Yoga & Fitness Festival

April 08, 2019

The Dallas Yoga & Fitness Festival had it’s 2nd annual event this year on Saturday April 6th at the AT&T Performing Arts Center in Downtown Dallas.  Several hundred motivated people came out to experience the array of classes offered throughout the morning in this beautiful space!

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Nutrition Conversation & Action

March 27, 2019

What should I eat? How often should I eat? How much should I eat? Can […]

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Yin Yoga

March 19, 2019

My friend and colleague, Christina Vargas, excitedly told me she was about to begin a […]

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Silky Gingered Zucchini Soup

March 01, 2019

Prep 10 min | Cook 60 min | Serves 4-6 I am not a chef […]

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Voyage Dallas Magazine | Meet Trailblazer Kristen

January 03, 2019

As long as women value themselves and what they contribute to the industry, to their […]

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